Our Strength and Conditioning class teaches the basics of aerobic, low impact strength and conditioning exercises in a fun, engaging small group setting.

This class is offered to everyone ages 16+.

Private pay and self direction accepted. Direct billing as needed.

‍Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

LI Strive’s Connected & Confident Level 1 Course: Navigating Friendship, Dating 101, and Social Media connections is a 12-week community curriculum-based class course to build social confidence, learn about relationships, and practice essential skills for meaningful connection.

Each class includes instruction, discussion, activities, and real-world practice, co-led by a licensed social worker and peer mentor.

Private pay and self direction accepted. Direct billing as needed.

Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

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Our Dance Fusion class offers a small group setting where you will learn the fundamentals of dance, in a variety of genres. Join us to learn some party dances as well!

This class is offered to everyone ages 16+.

Private pay and self direction accepted. Direct billing as needed.

‍Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

LI Strive welcomes Align OT in their offering of a Creative Alignment with lines, spaces and movement for everyone ages 12-18 years old.

See Flyer and email us to sign up!

Join our 8-week Developmental Mommy & Me program designed to nurture your child’s development and deepen your bond through a playful and flexible style that involves purposeful activities. Led by a seasoned expert in the field with over 35 years experience, supporting children and families, each session offers guided play and developmental insights on meeting your child’s needs with a supportive community of caregivers.

Instructor: Dr. Heidi MacAlpine, OTD, E-RYT, Mindfulness Educator, Fitness Instructor

Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

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Join us this summer for our Community Explorations community class at LI Strive for everyone 14+. This class offers weekly opportunities to learn about and from a variety of local community environments. Our class begins and ends at LI Strive with lessons, discussions and activities specific to the days offsite classroom. Our curriculum includes learning about environmental awareness, how to follow a scavenge hunt, guided tours, learn from nature, animals and their habitats and engaging   projects and lessons.

Join us for Community Explorations to include:

• Wellness Through Nature Walk
• Habitats throughout the farm at LI Game Farm
• Eco-Detectives Adventure at the Bay
• Exploring the Wonders of the Ocean Together at the Long Island Aquarium

All costs include entry fee. Support workers entry is FREE for MOST classes(as needed).

Meet at LI Strive at 12:30pm and return to LI Strive at 2:30 pm for optional snack (bring your own) and discussion.

Private pay and self direction accepted. Direct billing as needed.

Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

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Step into the spotlight with Sing & Shine, where our talented performing arts instructor offers lessons in the fundamentals of performance singing. This class focuses on song quality, vocal technique, and stage presence while exploring a variety of musical genres.

In our small group setting, you will build confidence, develop your unique voice, and learn the art of collaborating and performing as a team. Whether you're a beginner or have singing experience, this class offers a supportive and engaging space to grow as a performer.

Join us and let your voice shine!

Private pay and self direction accepted. Direct billing as needed.

Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

Join us at LI Strive for our Movement and Wellness Class designed to support essential life skills, improve independence, and enhance overall well-being. Join our small groups to support your unique emotional and physical well being.

You will learn:

• Gross & fine motor skills development
• Strengthening
• Focus and attention

Private pay and self direction accepted. Direct billing as needed.

Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

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Our Dance Fusion class offers a small group setting where you will learn the fundamentals of dance, in a variety of genres. Come join us to learn some party dances too!

For everyone ages 9-15.

Private pay and self direction accepted. Direct billing as needed.

‍Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

Our yoga class offers a small class setting teaching gentle movements and modified yoga postures designed to accommodate all abilities and experience levels. Please bring your own mat.

This class is offered to everyone 15 and older.

Private pay and self direction accepted. Direct billing as needed.

‍Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

Our mind/body yoga class offers a small class size setting teaching gentle movements and modified yoga postures designed to accommodate all abilities and experience levels. These small groups are designed to support your unique physical and emotional well-being.

This class is offered to everyone 18+.

Private pay and self direction accepted. Direct billing as needed.

Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

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In our Art Exploration class students will travel through time learning about influential art movements and legendary artists—from cave paintings and Renaissance masters to modern design and pop art. Each week includes guided sketching, hands-on drawing and painting projects, and space for students to develop their own unique style.

This class is perfect for artists who are curious about how art has shaped the world—and are excited to create some of their own!

Each class includes:

• Weekly lessons on iconic artists and movements
• Sketching, drawing, and painting projects
• A opportunity to create a gallery presentation of work

This class is offered to everyone 12+.

Private pay and self direction accepted. Direct billing as needed.

‍Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

This fun-filled, hands-on class is perfect for celebrating the beauty of creating. Gather with friends, family, and fellow crafters to make unique seasonal decorations and keepsakes to brighten your home.

In this class you will learn:

• Follow directions from instructor to create your design
• Painting & Decorating Techniques
• Create from a design model

Instructor: Jennifer Swenning, MS ED

‍Click the 'register for this class' button and let us know you would like to attend this class. We will work with you on all the details and save your spot!

Private pay and self direction available. Direct billing as needed.

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