Our Yoga class is an active, inclusive movement program designed to build strength, flexibility, balance, and body awareness in a welcoming environment for individuals of all abilities. Participants will learn foundational yoga poses, breathing techniques, and mindful movement sequences that promote physical fitness while supporting emotional well-being. Classes are adapted to meet each participant's individual needs and abilities, helping everyone experience success while developing healthy habits that can be incorporated into everyday life.

Mondays, 10-10:45 AM

Instructor: Pamela Pini

Dates: 11/2/26-8/31/27

Cost: $50/class

Everyone 14+